CASE STUDY: How to achieve work-life balance?

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How to achieve work-life balance?

“I feel like I have been given a tool kit that gives me the ability to better cope, to better process, and to better manage some of those challenges that inevitability come up in both personal and professional life.”


When I started working with Nick, he felt significant pressure in his workplace in terms of him moving up the career ladder, the added tasks, and the responsibilities that came with it. At home, he was struggling to switch off, which resulted in a lack of sleep and other problems in his personal life.

This is a common situation that a lot of us go through. So, what can we do to overcome these and achieve work-life balance?

We need to remember is that your professional and personal lives are interconnected. What’s beneficial to your work life is also beneficial to your family life.

Another thing to remember is that life is constant roller-coaster ride, but what’s important is to identify where you at in that cycle, what actions you can take, and the acceptance that some things are outside of control are some of the keys in order to move forward.

Watch our full conversation below to get insights on how we were able to work through the different challenges and achieve balance:

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I’m all about helping you achieve your success so if you wanted to learn more about how I can help, I’m just one text or email away.

You can reach me at:
+61 409538690
robin@inspiremeconsulting.com.au

Or you can book in a quick chat via my shared calendar: https://main.inspiremeconsulting.com.au/coaching-intro/

I am also inviting you to join my private network of individuals who support each other: The Executive Lounge: https://www.linkedin.com/groups/13889500/

And lastly, don’t forget to check out my website: https://inspiremeconsulting.com.au/