We are all called to do different things and be experts in different fields. For some, they find it at a very young age, for others, they are waiting to
Nature Connection: A powerful and transformational experience
It’s been a few weeks since we wrapped up the Nature Connection Weekend and I as well as all the other participants are still feeling the positive effects of this
Manage your energy and improve your productivity!
How do you get the most out of your day? But probing this question further, why do we want to get the most out of each day? Is it only
Mental Health: How are you really doing?
First of all, I am full of gratitude for last week’s video. I received an overwhelming amount of messages of support and encouragement so thank you to all who reached
I struggle with mental health… do you?
I want to be completely honest with you. I have been struggling mentally for the past couple of weeks. It’s not because of one single thing but a confluence of
How to Create Balance in Your Life
This year could be the riskiest year for us. This is the year that we could lose our Sense of Self. It’s not my doom-and-gloom prediction but it’s been an
How to Stop External Factors from Affecting your Performance
COVID. Floods. Ukraine Crisis. These coupled with professional, family, personal and financial pressures, is definitely an unhealthy recipe for a major or minor breakdown. Breakdowns could set us off track
Getting back on track after tragedy
Hope you are doing well and keeping safe! As you know, last week from 28 February to 4 March, parts of New South Wales was hit by terrible rains, flooding
How to be an Impactful Person in 2022
Can you believe how fast this year is going? And can you believe how it’s going? A lot of external factors affect us in different ways and these are
How to take control of this turbulent year
Back in December I was telling my clients that I felt like 2022 was going to be turbulent. How I wish they could be telling me now that my prediction
