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Manage your energy and improve your productivity!

Coaching Manage your energy and improve your productivity!
April 19, 2022in Coaching 0 Comments 0 Likes

Manage your energy and improve your productivity!

How do you get the most out of your day? But probing this question further, why do we want to get the most out of each day? Is it only

by Robin
Coaching Mental Health: How are you really doing?
April 12, 2022in Coaching 0 Comments 0 Likes

Mental Health: How are you really doing?

First of all, I am full of gratitude for last week’s video. I received an overwhelming amount of messages of support and encouragement so thank you to all who reached

by Robin
Coaching I struggle with mental health… do you?
April 6, 2022in Coaching 0 Comments 0 Likes

I struggle with mental health… do you?

I want to be completely honest with you. I have been struggling mentally for the past couple of weeks. It’s not because of one single thing but a confluence of

by Robin
Coaching How to Create Balance in Your Life
March 29, 2022in Coaching 0 Comments 0 Likes

How to Create Balance in Your Life

This year could be the riskiest year for us. This is the year that we could lose our Sense of Self. It’s not my doom-and-gloom prediction but it’s been an

by Robin
Coaching How to Stop External Factors from Affecting your Performance
March 22, 2022in Coaching 0 Comments 0 Likes

How to Stop External Factors from Affecting your Performance

COVID. Floods. Ukraine Crisis. These coupled with professional, family, personal and financial pressures, is definitely an unhealthy recipe for a major or minor breakdown. Breakdowns could set us off track

by Robin
Coaching Getting back on track after tragedy
March 8, 2022in Coaching 0 Comments 0 Likes

Getting back on track after tragedy

Hope you are doing well and keeping safe! As you know, last week from 28 February to 4 March, parts of New South Wales was hit by terrible rains, flooding

by Robin
Coaching How to be an Impactful Person in 2022
March 2, 2022in Coaching 0 Comments 0 Likes

How to be an Impactful Person in 2022

  Can you believe how fast this year is going? And can you believe how it’s going? A lot of external factors affect us in different ways and these are

by Robin
Coaching How to take control of this turbulent year
February 1, 2022in Coaching 0 Comments 0 Likes

How to take control of this turbulent year

Back in December I was telling my clients that I felt like 2022 was going to be turbulent. How I wish they could be telling me now that my prediction

by Robin
Coaching Why Morning Routines are Important?
January 26, 2022in Coaching 0 Comments 0 Likes

Why Morning Routines are Important?

“Something that simple can’t be THAT effective!” That’s a statement a lot of my clients make whenever we do a quick 5 minute Meditation / Grounding / Decompression exercise before

by Robin
Coaching How to start the year right!
January 12, 2022in Coaching 0 Comments 0 Likes

How to start the year right!

HAPPY 2022!!! Hope you had a great holiday and now ready to get back into things. Now I want to change it up a little bit. Instead of resolutions, why

by Robin
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Recent Posts

Are you in a healthy relationship? (with yourself)
Are you in a healthy relationship? (with yourself)
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What is the key to managing your energy levels?
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The Universal Solution to getting your energy back!
The Universal Solution to getting your energy back!
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